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Tiago Henriques
With more than 10 years of experience as a Public Speaker, Tiago Henriques has done hundreds of public talks. He was born in 1987, in Portugal, and is the Author of 3 books — and counting — and the creator and editor of the Portuguese Science Project, "Ciência Desenhada," where complicated science is explained in a simple way, using whiteboard animation techniques.
Tiago developed his own practical and down-to-earth teaching method inspired by his experiences with the Portuguese Deaf Community and their use of highly visual, descriptive and easy-to-understand language.
Safe is always relative. But if you are looking to keep your bases covered (i.e. not trying to go high-dose…
On The (Improved) Vitamin D Hammer: Beating the Flu in 72 Hours
Hi Jennifer, I guess it would depend on who's taking that dose. But, for an adult, 10,000 IU is what…
On The (Improved) Vitamin D Hammer: Beating the Flu in 72 Hours
HI Nancy, thanks for reaching out. I'm so sorry that your son is going through all that. Unfortunately, I can't…
On The (Improved) Vitamin D Hammer: Beating the Flu in 72 Hours
Yes. That's why you need to test for both. High blood calcium occurs when your kidneys are unable to filter…
On How Long Does It Take For Vitamin D To Work?
Hi Peter, my apologies for the late reply. 5 micrograms is equivalent to 200 IU of vitamin D
On What Is The RDA Of Vitamin D?
Hi Zadok, based on the reports on the Brazilian Facebook groups, the dosage may be adjusted over time. This is…
On How Long Does It Take For Vitamin D To Work?
Hi Connie, I believe either form is good as long as it is from a reputable brand
On How Long Does It Take For Vitamin D To Work?
Hi Karen, I'm not a Doctor so I can't really say why you developed those symptoms but I find it…
On How To Flush Vitamin D Out Of Your System
Hi Jackie, Unfortunately there isn't a clear answer as it will depend on your absorption rate, among other factors. However,…
On How Long Does It Take For Vitamin D To Work?
Hi Gabriel, I can't give specific health recommendations apart from highlighting that magnesium is also important when taking vitamin D.…
On The (Improved) Vitamin D Hammer: Beating the Flu in 72 Hours