Vitamin D can increase your anxiety because of the way it influences both your magnesium and calcium metabolisms.
But you can make things right again.
In this article, you’ll learn what’s happening and how you can turn it around.
You’ll understand the steps you need to take so that vitamin D ends up reducing your anxiety instead of increasing it.
Both me and my wife supplement with high doses of vitamin D.
Because of this, safety is one of our main concerns.
In this article, I’ll share with you my research on the safety profile of vitamin D, including the lessons we can learn from two case reports of vitamin D overdose, including one death.