Category Archives for Vegan Vitamin D

The Ultimate Vitamin D Guide for Vegans and Vegetarians

Are you on a plant-based diet?

If you are, you are probably aware that you need to be careful about your vitamin B12 status.

But what about vitamin D? Are there any good vegetarian sources available, or should you be worried too?

In this article, we’ll take a look at 4 different plant-based diets and the best sources of vitamin D available for each one of them.

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