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Tiago Henriques
With more than 10 years of experience as a Public Speaker, Tiago Henriques has done hundreds of public talks. He was born in 1987, in Portugal, and is the Author of 3 books — and counting — and the creator and editor of the Portuguese Science Project, "Ciência Desenhada," where complicated science is explained in a simple way, using whiteboard animation techniques.
Tiago developed his own practical and down-to-earth teaching method inspired by his experiences with the Portuguese Deaf Community and their use of highly visual, descriptive and easy-to-understand language.
Hi Mann, You had been taking 120,000 IU/week, correct? I'm a bit confused because, from your wording, I got the…
On The 13 Rules of the Coimbra Protocol Diet
Hi Aaron, thanks for your kind comment. I'm unable to comment directly on other people situations as I'm not a…
On Can Too Much Vitamin D Cause Anxiety?
Hello Paul, you did well in going to the ER. Generally speaking, if vitamin D was the culprit, and unless…
On Can Too Much Vitamin D Cause Anxiety?
if you are getting an adverse reaction you need to stop taking Vitamin D2. A rash can be a sign…
On How To Flush Vitamin D Out Of Your System
Hi Elizabeth, It may. 50,000 IU is a very high-dose, although its impact will still depend on (1) how sensitive…
On Can Too Much Vitamin D Cause Anxiety?
Hi Sam, frequent urination can be a sign of too much calcium in your blood. Please get both your blood…
On How To Flush Vitamin D Out Of Your System
For children and young adults the question is more complex as their skeleton is developing and too much vitamin D…
On The (Improved) Vitamin D Hammer: Beating the Flu in 72 Hours
HI D, I'm sorry you didn't found the article helpful. As you can see from the available graphs, the relationship…
On How Long Does It Take For Vitamin D To Work?
Hi Marlene, I'm sorry to hear that. For someone without sarcoidosis, 2,000 IU is actually a very low dose if…
On Top 114 Calcium-Rich Foods That Can Mess Up Your Protocol
Hi Janice, The usual recommendation is to take 100 micrograms of vitamin K2 for every 10,000 IU of vitamin D3.…
On The (Improved) Vitamin D Hammer: Beating the Flu in 72 Hours